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You won’t need to buy any of this for your first few classes, you can simply turn up and train 😉


BOXING GLOVES:

Boxing gloves traditionally come in different ‘weights’ instead of sizes.
I usually suggest the following for your size and for our style of training:

12oz = Small / Teenagers
14oz = Medium / Womens
16oz = Large / Mens


FOCUS MITTS / PADS:

You’ll want a pair of these that are curved and cover your fingers.
They’re almost always ‘one-size-fits-all’, so no need to worry about sizes here.


SHIN INSTEP GUARDS / LEG PADS:

These are if you’re going to join up and start grading/sparring.


GUMSHIELD / MOUTHGUARD:

You’ll need to ‘mould’ these to your mouth/teeth. It’s really easy to do, there are instructions inside the pack, but the long and short of it is: pop it into hot water, let it soften up then mould it to your teeth. You’ll need to do it a few times, pressing it into your teeth – don’t burn your mouth!


GROIN GUARD:

If you’re going to spar, you’ll definitely want one of these guys. Definitely.