At Kickboxing Defence Arts (or KDA) classes, you’ll learn Kickboxing, Self-Defence and Martial Arts. The hardest part is making yourself take the first class, after that you’ll be hooked!
KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and MMA (Mixed Martial Arts) training to give students a diverse, fun and non-threatening learning experience.
The classes are fun and friendly, giving students a relaxed and safe learning environment. Whether you’re bored of the gym, want to get healthy and fit, learn new skills, or gain more confidence for self defence.
No matter what, you’ll have a great time at class and be very welcome.