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KICKBOXING

“Kickboxing is great for self-defence, general fitness or as a contact sport. We make sure that our KDA classes are fun, friendly and always a solid workout…”

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MMA (Mixed Martial Arts)

“MMA (Mixed Martial Arts) combines striking, grappling and ground fighting techniques from various combat sports and martial arts from all around the world…”

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BOOK A CLASS TODAY!

Beginner, intermediate or advanced – it doesn’t matter. Anyone over 14yrs of age is welcome, no matter what skill or fitness level. Classes are fun, friendly and a great technical and physical workout for all! Just £10 for your first trial class!Choose your session by clicking on ‘KDA’ below… Wednesday […]

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At Kickboxing Defence Arts (or KDA) classes, you’ll learn Kickboxing, Self-Defence and Martial Arts. The hardest part is making yourself take the first class, after that you’ll be hooked!

KDA is a progressive, modern martial art that combines kickboxing with elements of other martial arts styles (including MMA or Mixed Martial Arts).

The classes are fun and friendly, giving students a relaxed and safe learning environment. Whether you’re bored of the gym, want to get healthy and fit, learn new skills, or gain more confidence for self defence.

No matter what, you’ll have a great time at class and be very welcome.

We have a £10 special offer for your first trial class…