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KICKBOXING

“Kickboxing is great for self-defence, general fitness or as a contact sport. We make sure that our KDA classes are fun, friendly and always a solid workout…”

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MMA (Mixed Martial Arts)

“MMA (Mixed Martial Arts) combines striking, grappling and ground fighting techniques from various combat sports and martial arts from all around the world…”

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Personal Training

“Personal training is a great way to starting training in martial arts but can also be important for that “plateau” period everyone hits at one point or another.”

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Classes starting from Wednesday 23rd June.

Not long now, guys! All classes ONLINE until then – Stay Safe.


At Kickboxing Defence Arts (or KDA) classes, you’ll learn Kickboxing, Self-Defence and Martial Arts. The hardest part is making yourself take the first class, after that you’ll be hooked!

KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and MMA (Mixed Martial Arts) training to give students a diverse, fun and non-threatening learning experience.

The classes are fun and friendly, giving students a relaxed and safe learning environment. Whether you’re bored of the gym, want to get healthy and fit, learn new skills, or gain more confidence for self defence.

No matter what, you’ll have a great time at class and be very welcome.