{"id":613,"date":"2021-06-04T08:49:48","date_gmt":"2021-06-04T08:49:48","guid":{"rendered":"https:\/\/kickboxingdefencearts.com\/?page_id=613"},"modified":"2025-11-11T17:45:36","modified_gmt":"2025-11-11T17:45:36","slug":"mma-mixed-martial-arts","status":"publish","type":"page","link":"https:\/\/kickboxingdefencearts.com\/?page_id=613","title":{"rendered":"MMA (Mixed Martial Arts)"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-text-color has-vivid-red-color has-css-opacity has-vivid-red-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><br>&#8220;MMA (Mixed Martial Arts) combines striking, grappling and ground fighting techniques from various combat sports and martial arts from all around the world&#8230;&#8221;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-red-color has-css-opacity has-vivid-red-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/kickboxingdefencearts.com\/wp-content\/uploads\/2021\/03\/Personal_Training.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/kickboxingdefencearts.com\/wp-content\/uploads\/2021\/03\/Personal_Training-1024x432.jpg\" alt=\"\" class=\"wp-image-332\" srcset=\"https:\/\/kickboxingdefencearts.com\/wp-content\/uploads\/2021\/03\/Personal_Training-1024x432.jpg 1024w, https:\/\/kickboxingdefencearts.com\/wp-content\/uploads\/2021\/03\/Personal_Training-300x127.jpg 300w, https:\/\/kickboxingdefencearts.com\/wp-content\/uploads\/2021\/03\/Personal_Training-768x324.jpg 768w, https:\/\/kickboxingdefencearts.com\/wp-content\/uploads\/2021\/03\/Personal_Training-237x100.jpg 237w, https:\/\/kickboxingdefencearts.com\/wp-content\/uploads\/2021\/03\/Personal_Training.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-red-color has-css-opacity has-vivid-red-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><button translate=\"no\" class=\"btg-button btg-button-1\" data-btnid=\"1\" data-url=\"https:\/\/kickboxingdefencearts.com\/?page_id=639\" data-action=\"link\" data-target=\"_self\">Book a Class Today!<\/button><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-red-color has-css-opacity has-vivid-red-background-color has-background is-style-wide\"\/>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n<h4><span style=\"color: #000000;\">KDA classes combine all these MMA techniques into a fun, friendly and great workout. You&#8217;ll get fitter, feel stronger and learn something new at every class.<\/span><\/h4>\n<h4><span style=\"color: #000000;\">Bring a bottle of water, wear something to train in (like a t-shirt, shorts or joggers, trainers) and be prepared for a workout and a laugh. Everyone is lovely and beginners are ALWAYS welcome!&#8221;<\/span><\/h4>\n<h4><span style=\"color: #000000;\">We have 2 KDA classes per week in Crayford, each 2hr class is a combination of both Kickboxing and MMA.&nbsp;<\/span><\/h4>\n<h4><span style=\"color: #000000;\">Both these adult martial arts classes&nbsp;(ages 14 and up)&nbsp;are great for all skill levels (beginner, intermediate and advanced) and are very welcoming.<\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>Wednesday Night 8pm \u2013 10pm \/&nbsp;<\/strong><strong>Saturday Morning 10am &#8211; 12pm<\/strong><\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>Novio Magnus Scout Hall<br \/>(next to the Mazda Garage<\/strong><strong>)<br \/>Bourne Road<br \/>Crayford, Kent<br \/>DA1 4BU<\/strong><\/span><\/h4>\n<h4 style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/maps.google.co.uk\/maps?q=51.451139,0.169825&amp;num=1&amp;t=m&amp;ie=UTF8&amp;z=14&amp;iwloc=A&amp;ll=51.4515,0.16987&amp;output=embed\" width=\"200\" height=\"200\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe> <br \/><small><a href=\"https:\/\/maps.google.co.uk\/maps?q=51.451139,0.169825&amp;num=1&amp;t=m&amp;ie=UTF8&amp;z=14&amp;iwloc=A&amp;ll=51.4515,0.16987&amp;source=embed\">View Larger Map<\/a><\/small><\/h4>\n<h4><span style=\"color: #000000;\">You don&#8217;t have to look fly, just be ready for a workout and a laugh!<\/span><\/h4>\n<h4><span style=\"color: #000000;\">You can train at either or both classes, whenever you choose.<\/span><\/h4>\n<h4><span style=\"color: #000000;\">Each class is 2hrs long and you don&#8217;t have to watch a class first, battle a horde of ninja warriors or have a pro fight record to join in &#8211; you just have to turn up and train \ud83d\ude00<\/span><\/h4>\n<h4>&nbsp;<\/h4>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><button translate=\"no\" class=\"btg-button btg-button-1\" data-btnid=\"1\" data-url=\"https:\/\/kickboxingdefencearts.com\/?page_id=639\" data-action=\"link\" data-target=\"_self\">Book a Class Today!<\/button><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;MMA (Mixed Martial Arts) combines striking, grappling and ground fighting techniques from various combat sports and martial arts from all around the world&#8230;&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-613","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kickboxingdefencearts.com\/index.php?rest_route=\/wp\/v2\/pages\/613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kickboxingdefencearts.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kickboxingdefencearts.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kickboxingdefencearts.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kickboxingdefencearts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=613"}],"version-history":[{"count":11,"href":"https:\/\/kickboxingdefencearts.com\/index.php?rest_route=\/wp\/v2\/pages\/613\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/kickboxingdefencearts.com\/index.php?rest_route=\/wp\/v2\/pages\/613\/revisions\/845"}],"wp:attachment":[{"href":"https:\/\/kickboxingdefencearts.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}