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“The classes are fun and friendly. Bring a bottle of water and wear something to workout in, like a t-shirt, joggers or tracksuit bottoms and trainers.”

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Classes starting from Wednesday 23rd June.

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Our adult (ages 13 and up) martial arts classes are suitable for all skill levels, bring a bottle of water and wear something like a t-shirt and jogging / tracksuit bottoms and trainers.

You don’t have to look fly, just be prepared for a workout and a laugh!

Each class is 2hrs long and don’t have to watch first – just come along and train!

For more information on Crayford Kickboxing Defence Arts classes…

Call Matt – 07811 390 923

matt@kickboxingdefencearts.com