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KICKBOXING

“Kickboxing is great for self-defence, general fitness or as a contact sport. We make sure that our KDA classes are fun, friendly and always a solid workout…”

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MMA (Mixed Martial Arts)

“MMA (Mixed Martial Arts) combines striking, grappling and ground fighting techniques from various combat sports and martial arts from all around the world…”

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BOOK A CLASS TODAY!

Beginner, intermediate or advanced – it doesn’t matter. Anyone over 14yrs of age is welcome, no matter what skill or fitness level. Classes are fun, friendly and a great technical and physical workout for all! January Offer – just ยฃ10 for your first, trial class! Book your session below… Wednesday […]

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At Kickboxing Defence Arts (or KDA) classes, you’ll learn Kickboxing, Self-Defence and Martial Arts. The hardest part is making yourself take the first class, after that youโ€™ll be hooked!

KDA is a progressive, modern martial art that combines kickboxing with elements of other styles and MMA (Mixed Martial Arts) training to give students a diverse, fun and non-threatening learning experience.

The classes are fun and friendly, giving students a relaxed and safe learning environment. Whether youโ€™re bored of the gym, want to get healthy and fit, learn new skills, or gain more confidence for self defence.

No matter what, youโ€™ll have a great time at class and be very welcome.

We have an January offer for your 1st class right now…